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HOW TO MOTIVATE YOURSELF TO EXERCISE

Motivation is difficult.  It takes a lot of work.  People who have motivation issues don’t want to work hard to motivate themselves.  That’s why you need to trick yourself, instead of wasting your time trying to figure out how motivate yourself.  So the above title is a lie.

We are all about self-actualization via “the process” here at The Antithesis of White Noise, but we are also practical people. Sometimes you have to do things the quick and dirty way.

HOW TO EXERCISE WHEN YOU SUCK AT MOTIVATION

Put on weather-appropriate attire.

Smoke some weed.

Leave the house.

DON’T FORGET YOUR KEYS.

Start walking.

You will walk >5 miles before you start to sober up and realize you’re meandering aimlessly around town.  You will then be forced to double your efforts to get home.  Bam.  Exercise.

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